Practical Guidelines for Self-Care for Kids You likely heard of the importance of self-care and ways you can practice it. As an adult, you should practice self-care for your health and fitness. This is recommended to break from the hectic life, to refresh, and take care of yourself mentally, physically, and emotionally. While many adults understand self-care is important for them, it’s also something your kids can benefit from, even if they don’t deal with as much stress as you. When you introduce your kids to self-care, it teaches them how to prioritize their physical and mental health. Here’s a...

With the school year in full swing, it’s easy for families to get caught up in the day-to-day and to forget about the importance of keeping their kids active, especially kids who don’t participate in afterschool sports. To ensure your children stay moving, check out the following tips from Simply Kids.   Go on Scavenger Hunts   In the age of screens, phones, and tablets, it can be tricky to get children to pay attention to the outdoor environment. Scavenger hunts are an ideal way to do this, while also helping to get their activity level up. One way to...

Young students everywhere would agree that the best parts of any school year are the extended breaks that come along each season. Vacations can be precious times for families looking to make special memories together, although the unique circumstances of the 2021-22 school year and the ongoing pandemic can throw a wrench in the works. Even so, there are plenty of ways parents can navigate the current landscape to set up a safe and enjoyable vacation plan for the whole family.    Traveling During COVID Many would-be travelers may be quick to write off any long trips in the presence...

Article Credit by Family Fun Twin Cities   Family Fun Twin Cities was recently asked by Simply Kids Safety Gear to review some of their products. My two younger children are working on learning to bike, skate board and scooter, so the timing was great for us. In particular, my 8-year-old had requested some knee pads that weren’t pink. Hand-me-downs are not always easy for boys with older sisters. He was excited when two sets arrived Ocean Camo and a red and black set (pictured but apparently not currently available, sorry). Not to be left out, my five-year-old, who had taken a...